About me
My Story
I am passionate about improving the way we live our lives and how we age, including physical activity, sleep, stress management, nutrition, and social interactions.
When I was 18, I was diagnosed with IBS which manifested over years into more severe health conditions including SIBO and food intolerances and with medication not helping, I deep-dived into nutrition and the gut to understand why this was happening. At this time, I also suffered from severe depression, anxiety, and panic attacks, but decided on therapeutic approaches including hypnotherapy and counselling to improve my mental health.
I spent over 12 years dealing with gut-related issues and poor mental health before qualifying and specialising in these areas and now I want to provide everyone with the information they need to improve their own health.
Take the first step and book a free 20-minute chat to discuss what your needs and how I can help you.
My training:
Neuroplasticity Diploma
Registered with the British Association of Nutritional Therapists (BANT)
Academy of Nutrition and Dietetics Registration
Practitioner of Advanced Nutrigenomics & Nutrigenetics from The Nutrigenomics Institute
First BSc (Hons) degree in Nutritional Therapy from the University of West London
Fitness Coach & Personal Trainer Level 3
